WELCOME TO BEACH DAY!
Sitting in a chair with a S.A.D therapy light simulating the Sun
Putting your feet in warm sand with a grounding mat for Earthing
Relax while listening to waves with a 432 Hz frequency
Watch the waves roll in from the beach
Light therapy
Heal Your Self With Light Therapy
Boosts serotonin referred to as the (feel good hormone)
Which helps improve mood and reduce anxiety.
Reduces Melatonin regulates sleep-wake cycles
decrease day time sleepiness.
Produces Cortisol a hormone for alertness and energy.
It can induce mood transmitters like
Dopamine
GROUNDING THERAPY
Heal your self
with
grounding
energy
Grounding to simulate contact with the earth which
is reported to reduce
chronic inflammation,pain,
and stress while improving
sleep quality
Frequency
432Hz frequency offers
deep relaxation, reduced
stress, lowered heart rate
and improved sleep quality
BEACH 🏖 DAY
So come put your feet in the warm sand.
Have the sun with out sun screen or burns, listen to relaxing waves with HZ frequencies
projected beach wave videos
Take a mini vacation
LET'S GO TO THE BEACH!
Please contact me for appointment days and times
Price
Light Therapy
Grounding Therapy
Waves 432 Hz frequency
Projected Beach with waves
$60 30 minutes
30 Talbot Street East Aylmer
In the Healthy Lifestyles building
Room # 4
phone # 226-377-4518