Welcome to Beach Day 🏖️A way to heal your self with a simulated beach benefits.

Light therapy
Boosts serotonin referred to as the (feel good hormone)
Which helps improve mood and reduce anxiety.
Reduces Melatonin regulates sleep-wake cycles
decrease day time sleepiness.
Produces Cortisol a hormone for alertness and energy.
It can induce mood transmitters like
Dopamine
GROUNDING THERAPY
Grounding to simulate contact with the earth which
is reported to reduce
chronic inflammation,pain,
and stress while improving
sleep quality


Frequency
432Hz frequency offers
deep relaxation, reduced
stress, lowered heart rate
and improved sleep quality
So come put your feet in the warm sand ,
Have the sun with out sun screen or burns, listen to relaxing waves.Also offered aroma therapy, Hrtz frequencies, grounding techniques, & energy running techniques.
Please contact me for appointment days and times